Back to School Posture

In today’s video, we are joined with a very special guest, Ana Milazzo! Ana helps demonstrate the poor effects of your child’s backpack being too heavy. Bring your children in with their backpacks for a free posture screen analysis! We…
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Back to School is Right Around the Corner!

Did you know an overweight backpack can adversely affect your child’s health and grades!? Dr. Ray performed a posture screen on his daughter Mia standing with and without an overweight school backpack. This analysis demonstrates what a heavy backpack can do…
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Choosing the Right Workout Shoe

Athletic footwear is meant to prevent injury and optimize performance. Decades ago, the sports shoe consumer had very few options other than the all-purpose sneaker. Today’s athletes have hundreds of choices designed for every sport and activity. It is important…
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Corn Syrup vs High-Fructose Corn Syrup

Americans love food that tastes good and we find that food and drink companies are adding high-fructose corn syrup as a sweetener to enhance flavors. Why are companies choosing this over other sweeteners?  Is there a difference between corn syrup…
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Creating a Diet Plan – Where to Start?

With work, family and social obligations, finding time to construct a solid diet plan that can fit seamlessly into your lifestyle may feel like an onerous task. Here are some tips to help you improve your dietary choices that will…
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