The word “pinch” doesn’t usually bring a smile to our faces. In fact, it probably makes us think “ouch!” A pinched nerve is caused by too much pressure from surrounding tissues. The compression irritates the nerve and interrupts its ability…

October is National Chiropractic Health Month! The mission is to raise public awareness of the benefits of chiropractic care and its natural, whole-person, patient-centered and drug-free approach to health and wellness. The American Chiropractic Association (ACA) notes that the theme…

We had a group of scholars from the Parisi Prep Academy visit us at the Chiropractic Wellness Center recently. These students led by instructor Jeff Morris spent time with Dr. Ray to find out the in’s and out’s of Chiropractic…

Countless people are affected by back pain every day.  In fact, back pain is among the top reasons for doctor visits and missed work days. To maintain a healthy spine, start with good habits for a routine that becomes a…